Wash Away Stress

Sometimes we all need to let things go and wash away the stresses of life. Get yourself some candles and place them around your bathroom, dim the lights and mix up this detox bath.

 

So this has nothing to do with this but hell, it makes me feel relaxed, lol!

 

Things you need:

1/2 cup baking soda

1 cup Epsom salt

1 cup sea salt

2-3 drops essential oil (your choice)

This is enough for 1 bath

If you would like to make much larger quantities:

1 pound of baking soda

26 oz. container of sea salt

3 cups Epsom salts

6-9 drops essential oil

I love citrus and fruit scents but here are some proven scents to relax:

  • Lavender (Lavandula angustifolia)

  • Rose (Rosa damascena)

  • Vetiver (Vetiveria zizanioides)

  • Ylang Ylang (Cananga odorata)

  • Bergamot (Citrus bergamia)

  • Chamomile (Chamaemelum nobile)

  • Frankincense (Boswellia carteri or boswella sacra)

Store in a container with lid or divide up & give to friends as gifts!


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